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Month: February 2024

Rearview shot of a woman experiencing back pain while working out in nature.

Can lower back pain be fixed with exercise? What is the best exercise to relieve lower back pain?

Lower back pain affects millions of people worldwide, often causing discomfort and limiting daily activities. While it can be a frustrating issue to deal with, there is hope.

Pink October Breast Cancer Awareness month, woman with pink Ribbon and Breast Anatomy model. National cancer survivors month, health diagnosis, Mother and World cancer day concept

What is Pink October? How did this campaign start? How to make a difference?

You probably know that October is Breast Cancer Awareness Month, often referred to as the “pink month.” This annual initiative holds significant importance, aiming to increase awareness about breast cancer. Let’s delve into the background and significance of this month-long campaign.

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